The Indian gooseberry is a deciduous tree of theEuphorbiaceae family. It is known for its edible fruit of the same name.
Health Benefits of Emblica
It is very helpful in skin diseases.
– It promotes glow on skin and delays wrinkles or loosening of skin.
– It stimulates hair follicles thus promoting hair growth and also improves texture of the hair.
– It prevents premature graying of hairs and dandruff.
– Amla act as natural hair conditioner and provides good nourishment and also helps in normalizing blood supply
– It acts as an effective natural cure for indigestion, acidity, constipation, gastric troubles, and flatulence.
– It is helpful in improving liver function.
– It helps in lowering cholesterol and blood sugar level.
– It has very good results in chronic cough, child hood and allergic asthma and tuberculosis.
– It provides nourishment to the nerves and is helpful in paralytic conditions.
– It also works as brain tonic and helps to alertness and memory.
– It helps in improving quality of sperms due to its madhur (sweet) vipaka property.
– It also acts as anti-inflammatory agent thereby suppresses pain and swelling.
– Amla finds great application in improving eyesight.
– It also improves general health weakness and makes our body’s immune system strong therefore help to fight diseases.