The avocado (Persea americana) is a tree native to the State of Puebla in Mexico, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit (a large berry that contains a large seed) of the tree, which may be pear-shaped, egg-shaped or spherical.
Avocados are a commercially valuable fruit and are cultivated in tropical climates throughout the world (and some temperate ones, such asCalifornia), producing a green-skinned, pear-shaped fruit that ripens after harvesting. Trees are partially self-pollinating and often arepropagated through grafting to maintain a predictable quality and quantity of the fruit.
Benefits
Avocados reduce cholesterol and so reduce the risk of atherosclerosis. These fruit also have antioxidant ability and contain vitamins E, C and B6, as well as potassium.
Avocado – Fatty soft flesh and a large stone in a thin outer casing. These trees produce hundreds of fruits which taste buttery and rich.
Fredia
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